Elizabeth Weber, LPC, LMFT

Hi! Welcome to Therapy Time. I’m Elizabeth Weber and I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT).

Ever since I was a child I have been interested in “why humans do the things they do” and always had a hunch that human connection was part of the equation. My journey with psychology started early in high school, then I attended Texas A&M University for my Bachelor's of Science in Psychology, and St. Edward's University for my Master of Arts Counseling. Through my education and experience, I have learned how connection and disconnection plays a instrumental part in healing, growth, and integration of mind, body, and relationships. I love the science and art of therapy.

In our work together, you will have the time and space to explore what brings you to therapy and we will both explore the path on how to move forward with whatever concerns or goals you may bring. In the business of daily life, it can be nice to have a confidential space and “therapy time.” I hope to “walk” along with you on your therapeutic journey towards healing, growth, and greater awareness about yourself.

I specialize in working with women who are experiencing any of the issues seen below on this page. My therapeutic approach values a strong, collaborative therapeutic relationship.

My approach is most influenced by:

Parts Work/Internal Family Systems

Interpersonal Neurobiology & Attachment Theory

the "Daring Way" by Brene Brown

Learn more about what my specialties are below.

Specialty Training

Gottman Levels 1, 2, and 3

Brains In Session - IPNB Psychotherapy of Austin

Grief and Loss Training Program - My Healing Place

22-23 Demo Consultation Group - Juliane Taylor Shore

23-24 Memory Reconsolidation Group - Juliane Taylor Shore

Coherence Therapy

Specialties

Anxiety

Attachment & Relationship issues

Personal Growth

Perfectionism

High Achievers

Work-related concerns

Burnout

Therapists

Women’s Issues

Self Compassion

Reposted from @newyorkermag V. S. Naipaul, who was born on this day in 1932, reflects on the deaths of his father, his younger brother, and his cat, and on the strangeness and unpredictability of grief. Revisit his Personal History at the link in our

Reposted from @movingpartspsychotherapy Your therapy sessions are the seed. Your therapy sessions are the container. Your therapy sessions are the beginning.
•
What is planted in session stirs in your subconscious throughout the week. You experi

Reposted from @jcamylee Feeling stuck is a very normal part of not only healing but life!

I’m curious how you get yourself unstuck 💛 Here are some ways in which we can approach it from a somatic point of view.

Let me know how this works for

Reposted from @colorsofaustin We pay a high price for the avoidance of
our most tender parts. As emotions go unseen, they often manifest as restlessness, an anxiety we can't quite identify. When we continuously fail to process our emotions, we risk
l

Reposted from @notesfromyourtherapist People I adored & things I loved have suddenly been gone … life is so often just painful and hard. I don’t like to waste time taking life or things I care about for granted. It doesn’t real

Reposted @sitwithwhit The foundation of my work on this topic is: adults want to have relationships with their parents if a healthy relationship is possible.

This can be such a tough transition in the family system because roles are often changing c

There's something exciting, calm, and hopeful about a cloudless day. What are your personal favorite places/states of the earth?

Reposted from @yung_pueblo A great sign of progress is being able to find peace in the down moments, to not get swallowed up in sorrow because things are not going your way, but instead to find balance in the understanding of impermanence, the knowin

Professional Affiliations

AustinINConnection - Past President, Board of Directors

TAMFT - Former Conference Committee Member